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Vida Integrated Health

ARTICLES

 

Acupuncture Treatment for Migraines

Acupuncture offers a holistic approach to treating migraines, rooted in both traditional wisdom and modern medical understanding. By targeting specific acupoints, acupuncture stimulates the nervous system, promoting the release of neurotransmitters...

How Old is Too Old to Run?

We have more knowledge than ever on how to train properly, recover accurately and fuel our body to keep our running machine in tip-top working order to continue with our longevity of running. No one is built the same. There are a multitude of...

Holistic Pregnancy Care: The Webster Technique

As you may know, there are a lot of changes that occur in a woman’s body throughout their pregnancy. Their body must continue to adapt to the increase in hormones, circulatory changes and the postural/mechanical changes that can cause stress on the...

Does Running Cause Arthritis?

The most common form of arthritis is Osteoarthritis (OA), which is a condition marked by degenerative cartilage at the joint.  Osteoarthritis affects 32.5 million adults in the United States. Cartilage is the soft tissue cushion that protects bones...

A Doctor and Mothers Perspective on Autism

Autism affects approximately 1 in 34 children, with a higher prevalence in boys than in girls. While genetics play a significant role, they don’t paint the entire picture. Environmental factors such as diet, physical activity, exposure to...

THE VIDA DIFFERENCE

We offer an integrated approach to your recovery and health, giving you access to a range of treatment techniques and specialists – ALL UNDER ONE ROOF.
At Vida, our ultimate goal is to guide you back to the path of an active, pain-free and healthy lifestyle. That’s why we use an integrated team approach that promotes faster recovery, allowing you to get back to doing what you love.

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