Mobility is a key factor for anyone who wants to live a long and healthy life. Maintaining a good range of motion enables you to live independently and stay physically fit for longer.
Chiropractic adjustments can treat pain and keep your body aligned. But how often should you get a chiropractic adjustment? The answer depends on several different factors.
For those who are working to control their blood sugar, even natural minimally processed sweeteners like honey and maple syrup can cause too much of a blood sugar spike.
Dry needling, also known as Intramuscular Stimulation, is a pain-relieving technique that involves introducing a thin needle into the patient’s skin. This treatment’s goal is to reduce pain by deactivating trigger points and restoring the muscles’ function.
Stress and anxiety are common problems, experienced by many Americans. Regular chiropractic adjustments could provide multiple benefits to people who experience these issues.
Can Chiropractic treatment help to treat the symptoms of vertigo? If you are experiencing vertigo, Vida can help you with chiropractic care to reduce your symptoms and speed your recovery.
While there are many risk factors to chronic disease, metabolic health and insulin sensitivity are increasingly recognized as predictors of chronic disease risk.
Taking time for the eating experience can help us to reduce cravings, control our portion sizes, and enhance our interconnectedness with the flow of people, animals, and nature that contributed to the food on our plate.
When you are suffering from headaches, chiropractic treatment can help. By reducing the stress on your body, you can treat tension headaches. Contact Vida Integrated Health to find out more.
Did you know that acupuncture can help fight or prevent all the symptoms that stem from long, cold and dark moments of the year? It does that and much more!
Besides treating the ailments with medicines, what else can be better than providing treatment to the body by using its natural painkillers? And what if you come to know about a therapy that stimulates the body’s natural painkillers. Yes! We are talking about Acupuncture.
Chiropractic treatment has a variety of excellent health benefits, from improved range of motion to faster tissue healing. Contact Vida Integrated Health today to find out more!
Gentle chiropractic techniques offer an alternative to traditional chiropractic techniques for neck pain. Ask Vida Integrated Health about how these techniques could help you to deal with neck pain.
Any injury to soft tissues can cause chronic pain if not treated by an expert. The chiropractic technique is best suitable to treat such injuries and manage pain compared taking medications. It provides a variety of treatment to stiff, immobile soft tissues. It can also be used to help mobilize scar tissue, thereby preventing long-term recurrence of swelling or infection.
The reality is that whole food meals can be prepared for $5 or less per person, and take out is often more than $10 per person. The key to healthy eating on a budget is PLANNING.
It’s summertime, you want to get outside, enjoy the sun and get out as far away from people as you can. That means only one thing – backpacking. The only problem? You’ve experienced several injuries in the past. To get yourself in tip-top shape for the trails, master these movements.
Most people think that physical therapy (physiotherapy) is only meant to treat injuries, pains and ailments, but did you know it is also beneficial to improve performance and prevent injuries?
For most people, it’s no news that during the cold months of the year we tend to get a low libido, lack of energy and focus, and a decline in activity.
The causes of back pain are many and sometimes complex. However, one of the main reasons why this happens is working at a desk all day, with bad posture.
We like to refer to Vida as your Neighborhood Health Team. Why? In short, when you choose to work with us, you have full access to an entire team of healthcare professionals all working together, sharing chart notes to understand your whole body care.
Physical Therapy and Chiropractic are two disciplines that, combined, can promote great results for your health. In this post we will talk about it in depth.
THE VIDA DIFFERENCE
We offer an integrated approach to your recovery and health, giving you access to a range of treatment techniques and specialists – ALL UNDER ONE ROOF.
At Vida, our ultimate goal is to guide you back to the path of an active, pain-free and healthy lifestyle. That’s why we use an integrated team approach that promotes faster recovery, allowing you to get back to doing what you love.
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