by Vida Integrated Health | Apr 2, 2020 | Fertility, Health & Wellness, Immune Support
Just Because You’re Eating Healthy Foods Doesn’t Mean You’re Absorbing Them Choosing the Right Foods is just the Beginning Seating a well balanced diet is great, but getting healthy food in your mouth is only the first step. Actually breaking down... 
by Vida Integrated Health | Mar 25, 2020 | Health & Wellness, Immune Support
How to Boost Your Immune System with Food A diet rich in various fruits, vegetables, herbs and teas consists of a strong amount of antioxidants, substances that reduce oxidative stress by combating free radicals in the body and helping to fight inflammation. The three... 
by Vida Integrated Health | Mar 25, 2020 | Health & Wellness, Immune Support
Sleep, Stress, Zinc and Your Immune Function SLEEP AND IMMUNE FUNCTION Sleep is foundational for a healthy immune system. Let’s take advantage of this time when life has slowed down a bit to zone in our healthy sleep habits. At @vidafunctionalmedicine, we talk to... 
by Vida Integrated Health | Mar 25, 2020 | Health & Wellness, Immune Support, Video
Vida Has Telemedicine Options Vida is offering TeleMedicine Services with our Primary Care and Chiropractic Physicians for those patients that prefer to complete their appointment from their home. Your Provider will address any concerns during the consultation and... 
by Vida Integrated Health | Mar 19, 2020 | Health & Wellness, Immune Support
How to Protect Yourself Against COVID-19 COVID-19: Mechanisms of Infection and How We Can Prevent and Protect Ourselves Rapidly changing guidelines, doubling infection rates every 3-5 days, and massive business, school, and economic impacts worldwide. What is this... 