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What is Dry Needling?

What is Dry Needling?

What is Dry Needling? A safe and effective treatment performed by a Licensed Acupuncturist at Vida Integrated Health. Dry needling, also known as I”trigger point dry needling” is a pain-relieving technique that involves introducing a thin needle into a...
How To Eat Healthy On A Budget

How To Eat Healthy On A Budget

How To Eat Healthy On A Budget Often when people switch to a whole food diet, they start by purchasing a lot of expensive specialty items, like almond flour, all organic produce, specialty olive oil. While these specialty items are nutritious and delicious, they also...