fbpx

Think Vida

BLOG

 

What Backpackers Need To Know
What Backpackers Need To Know

It’s summertime, you want to get outside, enjoy the sun and get out as far away from people as you can. That means only one thing – backpacking. The only problem? You’ve experienced several injuries in the past. To get yourself in tip-top shape for the trails, master these movements.

Is Grip Strength Important?
Is Grip Strength Important?

How did it feel the last time you opened a new jar of peanut butter?  Does the thought of using a can opener make your wrist cringe?  If the action or even the thought of that hurts, there’s a good chance your body is trying to tell you something. A recent study of...

THE VIDA DIFFERENCE

We offer an integrated approach to your recovery and health, giving you access to a range of treatment techniques and specialists - ALL UNDER ONE ROOF.
At Vida, our ultimate goal is to guide you back to the path of an active, pain-free and healthy lifestyle. That's why we use an integrated team approach that promotes faster recovery, allowing you to get back to doing what you love.

BOOK AN APPOINTMENT TODAY

CHOOSE A CLINIC

Questions About Insurance Coverage?

2020 (C) Vida Integrated Health. All Rights Reserved.
This website uses cookies for Marketing Purposes. To learn more, see our Privacy Policy.

LOCATIONS

Seattle

Ravenna

Bellevue

Kirkland