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Recovery Through Soft Tissue Manipulation
Recovery Through Soft Tissue Manipulation

Any injury to soft tissues can cause chronic pain if not treated by an expert. The chiropractic technique is best suitable to treat such injuries and manage pain compared taking medications. It provides a variety of treatment to stiff, immobile soft tissues. It can also be used to help mobilize scar tissue, thereby preventing long-term recurrence of swelling or infection.

How To Eat Healthy On A Budget
How To Eat Healthy On A Budget

The reality is that whole food meals can be prepared for $5 or less per person, and take out is often more than $10 per person. The key to healthy eating on a budget is PLANNING.

What Backpackers Need To Know
What Backpackers Need To Know

It’s summertime, you want to get outside, enjoy the sun and get out as far away from people as you can. That means only one thing – backpacking. The only problem? You’ve experienced several injuries in the past. To get yourself in tip-top shape for the trails, master these movements.

Benefits Of An Integrated Health Team
Benefits Of An Integrated Health Team

We like to refer to Vida as your Neighborhood Health Team. Why? In short, when you choose to work with us, you have full access to an entire team of healthcare professionals all working together, sharing chart notes to understand your whole body care.

Intermittent Fasting – When to Eat
Intermittent Fasting – When to Eat

Intermittent fasting, or what I prefer to call it, intermittent eating, is based upon the idea that we don’t need to eat every two hours, and in fact, constant eating and snacking may be harmful to your health.

Benefits of Chiropractic Treatments
Benefits of Chiropractic Treatments

Chiropractors are certified health care professionals that focus on the diagnosis and treatment of neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine.

How to Treat a Concussion
How to Treat a Concussion

If you have experienced a concussion, know that it takes time to return to your normal activities. Some people may feel symptom-free in about 3 days, but the brain continues to show nerve signal changes for up to 30 days.

Shockwave Therapy
Shockwave Therapy

Shockwave therapy is a non-invasive alternative to surgery pain from many common conditions. Shockwave treatment uses pressure waves focused on the site of the pain or injury to stimulate the body’s own natural healing mechanisms, “jump-starting” the healing process.

THE VIDA DIFFERENCE

We offer an integrated approach to your recovery and health, giving you access to a range of treatment techniques and specialists - ALL UNDER ONE ROOF.
At Vida, our ultimate goal is to guide you back to the path of an active, pain-free and healthy lifestyle. That's why we use an integrated team approach that promotes faster recovery, allowing you to get back to doing what you love.

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