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Intermittent Fasting – When to Eat
Intermittent Fasting – When to Eat

Intermittent fasting, or what I prefer to call it, intermittent eating, is based upon the idea that we don’t need to eat every two hours, and in fact, constant eating and snacking may be harmful to your health.

Benefits of Chiropractic Treatments
Benefits of Chiropractic Treatments

Chiropractors are certified health care professionals that focus on the diagnosis and treatment of neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine.

What Backpackers Need To Know
What Backpackers Need To Know

It’s summertime, you want to get outside, enjoy the sun and get out as far away from people as you can. That means only one thing – backpacking. The only problem? You’ve experienced several injuries in the past. To get yourself in tip-top shape for the trails, master these movements.

How to Treat a Concussion
How to Treat a Concussion

If you have experienced a concussion, know that it takes time to return to your normal activities. Some people may feel symptom-free in about 3 days, but the brain continues to show nerve signal changes for up to 30 days.

Shockwave Therapy
Shockwave Therapy

Shockwave therapy is a non-invasive alternative to surgery pain from many common conditions. Shockwave treatment uses pressure waves focused on the site of the pain or injury to stimulate the body’s own natural healing mechanisms, “jump-starting” the healing process.

Vida Has Telemedicine Options
Vida Has Telemedicine Options

If you are experiencing any non-life-threatening concerns our Primary Care and Chiropractic Physicians are available to offer TeleMedicine consults to review your symptoms and concerns and be able to determine the appropriate next steps in your treatment.

THE VIDA DIFFERENCE

We offer an integrated approach to your recovery and health, giving you access to a range of treatment techniques and specialists - ALL UNDER ONE ROOF.
At Vida, our ultimate goal is to guide you back to the path of an active, pain-free and healthy lifestyle. That's why we use an integrated team approach that promotes faster recovery, allowing you to get back to doing what you love.

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