I am coming at you with a squat case study, hopefully it will give insight into the physical therapy evaluation and treatment process!
Myofascial Decompression (or Cupping) is a therapy which helps with musculoskeletal disorders and injuries. Watch how myofascial cupping works and the benefits it can provide for many conditions.
Vida Integrated Health is now offering antibody testing for patients who experienced COVID-19 respiratory symptoms at least 14 days ago.
Seating a well balanced diet is great, but getting healthy food in your mouth is only the first step
A diet rich in various fruits, vegetables, herbs and teas consists of a strong amount of antioxidants, substances that reduce oxidative stress by combating free radicals in the body and helping to fight inflammation.
Dr. Kalea Wattles discusses a number of simple things we can do in our daily routines to help with stress reduction and support our immune systems.
If you are experiencing any non-life-threatening concerns our Primary Care and Chiropractic Physicians are available to offer TeleMedicine consults to review your symptoms and concerns and be able to determine the appropriate next steps in your treatment.
Rapidly changing guidelines, doubling infection rates every 3-5 days, and massive business, school, and economic impacts worldwide. What is this virus and why is it stopping us in our tracks?
As concerns around Covid-19 continue to grow we want to ensure you that we have taken extreme measures to ensure sanitization and safety for all our patients.
Immune support, unlike a specific treatment, relies on the ability of the body to illicit its own response against a pathogen, in this case a virus.
The COVID-19 coronavirus has come to our communities of Seattle, Bellevue, Kirkland, and Everett. Vida’s priority during this time is keeping our patients and employees SAFE.
Dr. Kalea Wattles is a Naturopathic Physician specializing in Women’s Health, Fertility, and Functional Medicine at Vida Integrated Health.
Any Functional Medicine doctor will tell you – HEALTH BEGINS IN YOUR GUT! Hormones and fertility are no exception.
Meet Functional Medicine Physician, Dr. Michael Corsilles who practices at our Vida Bellevue location.
In this post, we will explore the five most important reasons to schedule an appointment with a chiropractor after an accident.
One of the most common questions we are asked by our patients is whether they should use ice or heat on their area of pain – whether it’s a neck, ankle or low back. The follow-up question to this is always, How do I know which one to use and when? First, let’s talk...
Blood Flow Restriction is a training and rehabilitation technique involving the use of cuffs or bands to prevent venous return into the limps while maintaining the arterial info into the muscles. This modality is a true game-changer in the world of rehab, sports...
https://www.youtube.com/watch?v=rNBRuo3shsE Recently, cupping captured the attention of the American media and public. The mechanism of how it works is very simple, yet its effectiveness for musculoskeletal pain and tension can be quite profound. Myofascial...
October is not just about Pumpkin Spice Lattes and costume parties. Some of the most effective complementary and alternative medicines are celebrated in October. In honor of Acupuncture and Oriental Medicine Day and National Chiropractic month, we wanted to talk...
The most common cause of visits to the doctor each year is back pain. It affects as many as 60% of us here in the U.S. and costs over $80 billion in annual healthcare costs. It can range from mildly irritating to downright crippling, and can affect nearly every...
The most brilliant minds in the world at one point thought the Earth was the center of the universe, only to realize that they were wrong (it’s the sun by the way). So, to say that anyone is a master of the human...
THE VIDA DIFFERENCE
We offer an integrated approach to your recovery and health, giving you access to a range of treatment techniques and specialists - ALL UNDER ONE ROOF.
At Vida, our ultimate goal is to guide you back to the path of an active, pain-free and healthy lifestyle. That's why we use an integrated team approach that promotes faster recovery, allowing you to get back to doing what you love.
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