Functional Medicine combines conventional, naturopathic, genomic, and anti-aging medicine for the management of disease & optimization of health.
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Vida Has Telemedicine Options
If you are experiencing any non-life-threatening concerns our Primary Care and Chiropractic Physicians are available to offer TeleMedicine consults to review your symptoms and concerns and be able to determine the appropriate next steps in your treatment.
Vida Ambassador, Casey Campbell
At Vida, it is all about supporting our community and this includes supporting the outstanding individuals who have made it their mission to give their hearts, energy, and soul to the people in their communities. Casey Campbell is not only a genuine, stand-up...
Understanding Myofascial Decompression
Recently, cupping captured the attention of the American media and public. The mechanism of how it works is very simple, yet its effectiveness for musculoskeletal pain and tension can be quite profound. Myofascial...
Sore Neck & Upper Back Pain? Try This Simple Wall Exercise
Wall Exercise- Upper Back and Chest Problem Prevention: Upper Back and Chest If you are constantly using a computer or smartphone, commuting daily for work, or sitting for long periods of time, chances are that you...
Wrist and Forearm – Desk Exercise
Desk Exercise for Wrist & Forearm Stretch We take for granted how much we use our hands on a daily basis. Of all the common injuries that keep us from using our hands, one of the most annoying is damage to the...
Injury Prevention: Hamstrings & Calves
If you are like the majority, whether it is at work, in the car, on the computer, or at home in front of the TV, you spend most of your time in a sitting position. Unfortunately, overtime this creates tightness in the back...
Climbing Injuries – Shoulders
The most brilliant minds in the world at one point thought the Earth was the center of the universe, only to realize that they were wrong (it’s the sun by the way). So, to say that anyone is a master of the human...
Squat Away Ankle & Hip Pain
Squatting is a key developmental movement that we do in order to stand up and walk as little ones. The thing we often ignore in our squat training is that we learn to squat from the ground up. This is a fundamental...
InHealth & Vida Integrated Health Join Forces
When I founded InHealth in 2011, our vision was to bring the same level of multidisciplinary care utilized by professional athletes to the general population, especially those who care about staying active and...
NW Chiropractic Center Joins Forces with Vida Integrated Health
We have some very exciting news for Northwest Chiropractic Center. When I founded Northwest Chiropractic Center, my vision was to bring high level, innovative care working closely with providers to get results quickly...
What is Vestibular Rehabilitation Therapy?
As many as 35% of adults aged 40 and older in the United States have experienced some form of vestibular dysfunction. Eighty percent of persons over the age of 65 have experienced dizziness. Overall, vertigo from a vestibular problem account for one-third of dizziness...
Meet Elise Averill, Physical Therapy Assistant
Elise graduated with her Bachelor’s Degree in Exercise and Sports Science from Western Washington and then worked in the Physical Therapy field as an aide and Patient Service Coordinator for several years before...
Meet Chris Soterakopoulos, Director of Physical Therapy
Fellow of Applied Functional Science North American Institute of Orthopedic Manual Therapy (NAIOMT) Provider Chris earned his Doctorate in Physical Therapy from the University of Puget Sound. He specializes in...
Meet Dr. Jimmy Greer, Chiropractor
Dr Jimmy graduated from LIFE University in Marietta, GA, with a passion for chiropractic and a feeling of awe for the miracle that is the human body. Previously an industrial engineer, he has a discerning eye for the...
Meet Dr. Chase Waldrup, DC
Dr. Chase Waldrup is a Board Certified Chiropractic Sports Physician with a fellowship in Sports Medicine. He has extensive experience providing thorough, excellent care for a wide variety of patients including...
Meet George Hwang, DPT
George has spent over a decade in the Physical Therapy field as a technician, assistant, clinical instructor, and Doctor of Physical Therapy primarily in outpatient orthopedics. His research is published in...
Understanding Plantar Fasciitis
For years, I have been treating athletes with the diagnosis of plantar fasciitis. From runners, to basketball players, to crossfit athletes, to desk jockeys, you name it, I have treated it. I would probably say it is...
Standing Tall For Your Health
https://www.youtube.com/watch?v=6k30zzW3n9M A tower will only stand tall as long as its foundation is strong. For most of us, as we age, we neglect to maintain a strong core, which is the foundation of our functional posture, and so we find ourselves hurt and...
Iliotibial Band Syndrome with Dr. Chase Waldrup
Iliotibial Band Friction Syndrome, or IT Band Syndrome, is a common problem that can cause pain in the outside of the thigh or knee. This occurs when the tensor fascia latae (TFL) muscle at the hip becomes overactive. The...
THE VIDA DIFFERENCE
We offer an integrated approach to your recovery and health, giving you access to a range of treatment techniques and specialists - ALL UNDER ONE ROOF.
At Vida, our ultimate goal is to guide you back to the path of an active, pain-free and healthy lifestyle. That's why we use an integrated team approach that promotes faster recovery, allowing you to get back to doing what you love.
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