If you’re pregnant or planning to be pregnant, adjustments from an experienced chiropractor can help you experience more comfort while carrying your baby. At Vida Integrated Health, we offer different chiropractic treatment options. Here are some FAQs about pregnancy and chiropractic care:
How Far Along in My Pregnancy Can I Seek Chiropractic Care?
You can start chiropractic care early to prepare your body for pregnancy. This form of care can also be helpful for women who are further along in their pregnancy to address discomfort or pain. You can also seek chiropractic care in your first trimester to help improve mobility and support the body as it adapts to pregnancy-related changes.
During your initial consultation with our chiropractors, they can review your medical history and discuss any concerns or complications. They can then develop a personalized treatment plan that takes into account your stage of pregnancy, any existing conditions, and your overall health goals.
What Are the Benefits of Chiropractic Care During Pregnancy?
Chiropractic care can help manage neck, back, and joint pain experienced during pregnancy. This treatment can also maintain the correct alignment of the pelvis and spine. Having the correct alignment may help promote spinal health and overall wellness during pregnancy. This form of care helps promote stability and balance, which is beneficial for the body as it undergoes postural changes as the baby grows.
Chiropractic care can help address musculoskeletal imbalances in the neck and upper back areas. These imbalances can contribute to pressure and discomfort, which can exacerbate aches and pains.
What Techniques Are Used in Chiropractic Care During Pregnancy?
At Vida Integrated Health, we can utilize the active release technique to address adhesions within tissues and musculoskeletal pain during pregnancy. Our chiropractors use their hands to gently manipulate the spine. They do this by flexing and adjusting spinal joints to control pain and discomfort. Muscle stretching in chiropractic care sessions may help improve posture and alleviate muscle imbalances. Soft tissue therapies like massage and myofascial release can address muscle tension and tightness during pregnancy.
Our chiropractors also use the Webster Technique, which involves gentle adjustments and soft tissue work to address any imbalances or restrictions in the pelvic area. They perform this treatment by targeting the sacroiliac to reduce tension in the surrounding muscles and ligaments.
How Frequently Should I Visit a Chiropractor During Pregnancy?
The frequency of chiropractic visits during pregnancy can vary depending on individual needs and the recommendations of your prenatal chiropractor. During the first trimester, visits can be less frequent, such as once every few weeks or as needed. As the pregnancy progresses, and if you are experiencing discomfort or specific issues, your chiropractor may recommend more frequent visits.
Visit Our Qualified Chiropractors Today
A skilled chiropractor at Vida Integrated Health can tailor your treatment based on your needs during pregnancy. With chiropractic care, the stress on your joints and nerves may be reduced. You can seek this form of care during the postpartum period to address musculoskeletal issues and foster healing. If you are pregnant, contact us today for quality chiropractic treatment.