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Vida Integrated Health

ARTICLES

 

Why Runners Run

The real question runners may want to ask themselves, is WHY do people run?  WHY do you run? What inspires you to run?  I have been treating runners for years and have helped them navigate their running-related injuries.  Every one of those...

Can Stress Trigger Irritable Bowel Syndrome?

In today’s fast-paced world stress is inevitable. From work pressures to personal challenges, stress has a significant impact on nearly every aspect of our health. Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder characterized by...

4 Chiropractic Treatments and Their Benefits

Chiropractic care is a form of alternative medicine that helps improve the body’s musculoskeletal and nervous systems. At Vida Integrated Health, our chiropractors use various manual adjustments to address spinal misalignments and relieve...

You Got Injured During A Run, Now What?

Approximately 50 million people in the United States run.  Of those 50 million people, close to 80% are likely to sustain some type of running injury in their lifetime.  Per statistics, about 50% of those injuries occur at the knee, then the...

The Power Of A Hug

Ever had a bad day, and all you need is a hug? There is a good reason for that! The reality is that our skin is the largest organ that we have, and our skin was made to make contact. This is why we get such great satisfaction when we touch things...

THE VIDA DIFFERENCE

We offer an integrated approach to your recovery and health, giving you access to a range of treatment techniques and specialists – ALL UNDER ONE ROOF.
At Vida, our ultimate goal is to guide you back to the path of an active, pain-free and healthy lifestyle. That’s why we use an integrated team approach that promotes faster recovery, allowing you to get back to doing what you love.

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