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How does Acupuncture Work?
Acupuncture is most commonly used to treat pain, since it’s thought to boost the body’s natural painkillers. It’s now also used to promote overall wellness and to reduce stress.
Sleep, Stress, Zinc and Your Immune Function
Dr. Kalea Wattles discusses a number of simple things we can do in our daily routines to help with stress reduction and support our immune systems.
How does a Chiropractor Treat Neck Pain?
Many people experience neck pain. Chiropractic treatment can help, treating the causes of neck pain using manual adjustments, and more. Vida Integrated Health can help with your neck pain complaints.
How Chiropractic Can Increase Flexibility
Chiropractic care has multiple health benefits, including helping to increase flexibility. If you want to improve your range of motion, chiropractic adjustments and manipulation can help.
What are GMOs?
What does it mean when food crops or animals are genetically engineered or modified? This involves the laboratory process of artificially inserting genes into their DNA, resulting in genetically modified organisms.
5 of the Best Stretches to Add to Your Daily Routine
Daily stretching is great for flexibility and overall health and fitness. Try adding these stretches to your daily stretching routine, whether you use them in the morning, at night or any other time.
How Regular Chiropractic Care Can Help Increase Joint Mobility For Those With Scoliosis
Can chiropractic treatment help with scoliosis? Vida Integrated Health explains how a chiropractor can provide treatment. Get in touch today to find out more about how we can help.
Why Good Mobility Is One of the Keys to Longevity
Mobility is a key factor for anyone who wants to live a long and healthy life. Maintaining a good range of motion enables you to live independently and stay physically fit for longer.
How Often Should You Get a Chiropractic Adjustment?
Chiropractic adjustments can treat pain and keep your body aligned. But how often should you get a chiropractic adjustment? The answer depends on several different factors.
Want to Stop Eating Sugar? Here is Your Sugar Substitute Guide.
For those who are working to control their blood sugar, even natural minimally processed sweeteners like honey and maple syrup can cause too much of a blood sugar spike.
What is Dry Needling?
Dry needling, also known as Intramuscular Stimulation, is a pain-relieving technique that involves introducing a thin needle into the patient’s skin. This treatment’s goal is to reduce pain by deactivating trigger points and restoring the muscles’ function.
Can Regular Chiropractic Adjustments Reduce Stress and Anxiety?
Stress and anxiety are common problems, experienced by many Americans. Regular chiropractic adjustments could provide multiple benefits to people who experience these issues.
Can Chiropractors Help with Vertigo?
Can Chiropractic treatment help to treat the symptoms of vertigo? If you are experiencing vertigo, Vida can help you with chiropractic care to reduce your symptoms and speed your recovery.
Are You Insulin Sensitive?
While there are many risk factors to chronic disease, metabolic health and insulin sensitivity are increasingly recognized as predictors of chronic disease risk.
9 Tips for Mindful Eating and Eating Awareness
Taking time for the eating experience can help us to reduce cravings, control our portion sizes, and enhance our interconnectedness with the flow of people, animals, and nature that contributed to the food on our plate.
How Chiropractic Can Help With Chronic Headaches
When you are suffering from headaches, chiropractic treatment can help. By reducing the stress on your body, you can treat tension headaches. Contact Vida Integrated Health to find out more.
Why Acupuncture Should Be Part Of Your Self-care Routine
Did you know that acupuncture can help fight or prevent all the symptoms that stem from long, cold and dark moments of the year? It does that and much more!
Acupuncture. Your Mood. Your Energy. Your Focus
Besides treating the ailments with medicines, what else can be better than providing treatment to the body by using its natural painkillers? And what if you come to know about a therapy that stimulates the body’s natural painkillers. Yes! We are talking about Acupuncture.
10 Benefits from Getting Chiropractic Treatments
Chiropractic treatment has a variety of excellent health benefits, from improved range of motion to faster tissue healing. Contact Vida Integrated Health today to find out more!
Gentle Chiropractic Techniques for Neck Pain
Gentle chiropractic techniques offer an alternative to traditional chiropractic techniques for neck pain. Ask Vida Integrated Health about how these techniques could help you to deal with neck pain.
Recovery Through Soft Tissue Manipulation
Any injury to soft tissues can cause chronic pain if not treated by an expert. The chiropractic technique is best suitable to treat such injuries and manage pain compared taking medications. It provides a variety of treatment to stiff, immobile soft tissues. It can also be used to help mobilize scar tissue, thereby preventing long-term recurrence of swelling or infection.
THE VIDA DIFFERENCE
We offer an integrated approach to your recovery and health, giving you access to a range of treatment techniques and specialists – ALL UNDER ONE ROOF.
At Vida, our ultimate goal is to guide you back to the path of an active, pain-free and healthy lifestyle. That’s why we use an integrated team approach that promotes faster recovery, allowing you to get back to doing what you love.
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