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Meet Elise Averill, Physical Therapy Assistant
Elise graduated with her Bachelor’s Degree in Exercise and Sports Science from Western Washington and then worked in the Physical Therapy field as an aide and Patient Service Coordinator for several years before...
Is Grip Strength Important?
How did it feel the last time you opened a new jar of peanut butter? Does the thought of using a can opener make your wrist cringe? If the action or even the thought of that hurts, there’s a good chance your body is trying to tell you something. A recent study of...
Meet Dr. Jimmy Greer, Chiropractor
Dr Jimmy graduated from LIFE University in Marietta, GA, with a passion for chiropractic and a feeling of awe for the miracle that is the human body. Previously an industrial engineer, he has a discerning eye for the...
Vida Sponsors Dr. Monti Sorem In His Return To Off-Road Motorcycle Racing
Vida is excited to announce it’s partnership with a well-respected Doctor of Chiropractic in the Bellevue community, Dr. Monti Sorem. With his career transition, having matured fully in the last year, he found it was time to pursue another passion of his; off-road...
Meet George Hwang, DPT
George has spent over a decade in the Physical Therapy field as a technician, assistant, clinical instructor, and Doctor of Physical Therapy primarily in outpatient orthopedics. His research is published in...
Meet Dr. Chase Waldrup, DC
Dr. Chase Waldrup is a Board Certified Chiropractic Sports Physician with a fellowship in Sports Medicine. He has extensive experience providing thorough, excellent care for a wide variety of patients including...
Acupuncture Treatment for Frozen Shoulder
Otherwise known as adhesive capsulitis of the shoulder, frozen shoulder is a condition that is characterized by its insidious onset. Without intervention, overtime a slow and gradual decrease in range of motion occurs. Pain and stiffness of the shoulder joint are the...
Understanding Tennis Achilles Pain
Achilles Pain – Vida Integrated Health One of the most common injuries we see at Vida involves the Achilles tendon. The largest tendon in our body, it’s that thick band of tissue stretching from our heel to our calf muscle. This tendon enables you to perform any...
Understanding Plantar Fasciitis
For years, I have been treating athletes with the diagnosis of plantar fasciitis. From runners, to basketball players, to crossfit athletes, to desk jockeys, you name it, I have treated it. I would probably say it is...
Treatment of Migraines with Acupuncture
An estimated 3 million Americans suffer from migraine headaches each year. They can often times be debilitating and have a significant effect on daily activities, including work. Treatment usually consists of over the counter and prescription medications. Recently,...
The Power Of A Hug
Ever had a bad day and all you need is a hug? There is a good reason for that. The reality is that our skin is the largest organ that we have, and our skin was made to make contact. This is why we get such great satisfaction when we touch things of different...
https://www.youtube.com/watch?v=rNBRuo3shsE Recently, cupping captured the attention of the American media and public. The mechanism of how it works is very simple, yet its effectiveness for musculoskeletal pain and tension can be quite profound. Myofascial...
Standing Tall For Your Health
https://www.youtube.com/watch?v=6k30zzW3n9M A tower will only stand tall as long as its foundation is strong. For most of us, as we age, we neglect to maintain a strong core, which is the foundation of our functional posture, and so we find ourselves hurt and...
Allergy Relief – SLIT Therapy
Allergy suffering is at an extreme high right now for many people in the Seattle, WA area. You don’t have to suffer! Allergy Therapy is offered by Dr. Sheetal Woods at Vida Integrated Health. SLIT THERAPY- Sub-lingual immunotherapy desensitizes the immune system to...
Iliotibial Band Syndrome with Dr. Chase Waldrup
Iliotibial Band Friction Syndrome, or IT Band Syndrome, is common problem that can cause pain in the outside of the thigh or knee. This occurs when the tensor fascia latae (TFL) muscle at the hip becomes overactive. The TFL...
THE VIDA DIFFERENCE
We offer an integrated approach to your recovery and health, giving you access to a range of treatment techniques and specialists – ALL UNDER ONE ROOF.
At Vida, our ultimate goal is to guide you back to the path of an active, pain-free and healthy lifestyle. That’s why we use an integrated team approach that promotes faster recovery, allowing you to get back to doing what you love.
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