Think Vida



Is Grip Strength Important?
Is Grip Strength Important?

How did it feel the last time you opened a new jar of peanut butter?  Does the thought of using a can opener make your wrist cringe?  If the action or even the thought of that hurts, there’s a good chance your body is trying to tell you something. A recent study of...

Meet Corynn Kuehn, PTA

Corynn joined the Vida family in 2016 after years of practicing at an outpatient physical therapy clinic in Marysville, WA. She has a wide assortment of knowledge and skills that range from Mulligan techniques to Proprioceptive Neuromuscular Facilitation and has...

Meet Dr. Diana Lam, Chiropractor

  Dr. Diana Lam was born in Lima, Peru and raised in the United states since age 7.  From age 13 till age 22 she suffered with migraines (3-4 times a week), a condition that she thought was hereditary.  After several...

Meet Dr. Jimmy Greer, Chiropractor

  Dr Jimmy graduated from LIFE University in Marietta, GA, with a passion for chiropractic and a feeling of awe for the miracle that is the human body. Previously an industrial engineer, he has a discerning eye for the...

Meet George Hwang, DPT

  George has spent over a decade in the Physical Therapy field as a technician, assistant, clinical instructor, and Doctor of Physical Therapy primarily in outpatient orthopedics.  His research is published in...

Meet Dr. Chase Waldrup, DC

  Dr. Chase Waldrup is a Board Certified Chiropractic Sports Physician with a fellowship in Sports Medicine.  He has extensive experience providing thorough, excellent care for a wide variety of patients including...

Understanding Tennis Achilles Pain
Understanding Tennis Achilles Pain

Achilles Pain – Vida Integrated Health One of the most common injuries we see at Vida involves the Achilles tendon.  The largest tendon in our body, it’s that thick band of tissue stretching from our heel to our calf muscle.  This tendon enables you to perform any...

Treatment of Migraines with Acupuncture
Treatment of Migraines with Acupuncture

An estimated 3 million Americans suffer from migraine headaches each year. They can often times be debilitating and have a significant effect on daily activities, including work. Treatment usually consists of over the counter and prescription medications. Recently,...

The Power Of A Hug
The Power Of A Hug

Ever had a bad day and all you need is a hug?  There is a good reason for that.  The reality is that our skin is the largest organ that we have, and our skin was made to make contact.  This is why we get such great satisfaction when we touch things of different...

Allergy Relief – SLIT Therapy
Allergy Relief – SLIT Therapy

Allergy suffering is at an extreme high right now for many people in the Seattle, WA area. You don’t have to suffer! Allergy Therapy is offered by Dr. Sheetal Woods at Vida Integrated Health. SLIT THERAPY- Sub-lingual immunotherapy desensitizes the immune system to...


We offer an integrated approach to your recovery and health, giving you access to a range of treatment techniques and specialists – ALL UNDER ONE ROOF.
At Vida, our ultimate goal is to guide you back to the path of an active, pain-free and healthy lifestyle. That’s why we use an integrated team approach that promotes faster recovery, allowing you to get back to doing what you love.



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