Six Examples of Functional Medicine Reading Time: 7 minutes Read More What is Functional Medicine? Functional medicine is a personalized approach to healthcare, aiming to treat individuals as a whole rather than address isolated symptoms. This approach uses a...
How Daylight Savings Time Affects You (And What to Do About It) Reading Time: 9 minutes Read More If you’re reading this, you likely feel it: the profound sense of grogginess, the low energy, and the struggle to get going in the morning that arrives each fall with the...
Menopause Explained: Hormonal Changes, Perimenopause Symptoms, and HRT from a Functional Medicine Perspective Reading Time: 13 minutes Read More Written by Guest Author, Monique Class, MS, APRN-BC, IFMCP The transition can feel like a slow-motion fog rolling in. One...
How Do You Know if You Are in Perimenopause? Reading Time: 8 minutes Read More A Doctor’s Guide to Thriving Through the Transition of Perimenopause Written by Alexis Gonzales, ND, MS, IFMCP It’s rare that a woman schedules their first appointment with me...
Hormone Replacement Therapy (HRT): The Definitive Guide to Making an Informed Decision Reading Time: 8 minutes Read More By Dan Lukaczer, ND The hot flashes are undeniable. The sleep disruption is exhausting. But it’s the other things—the creeping anxiety, the brain...
