Does Speed Matter When Running? Reading Time: 6 minutes Read More Should you care about your speed as a runner? Some may say “yes”. I Don’t Run Fast and That Is Totally Fine by Me! It’s a balmy Monday morning, Patriots Day 2022. I’m one of the 30,000...
Does Running Cause Arthritis? Reading Time: 6 minutes Read More Do you have that friend or family member who hates running and tells you, “why would I run? It is bad for your knees and hips and leads to arthritis.” Are they on to something? Isn’t the answer obvious?...
