Six Examples of Functional Medicine Reading Time: 7 minutes Read More What is Functional Medicine? Functional medicine is a personalized approach to healthcare, aiming to treat individuals as a whole rather than address isolated symptoms. This approach uses a...
Why ‘Normal’ Cholesterol Doesn’t Mean Low Risk Reading Time: 11 minutes Read More As a functional medicine physician, one of the most common misconceptions I see in my practice is the belief that a “normal” cholesterol report is a clean bill of health for the heart. ...
Seattle and Seasonal Affective Disorder: Natural Treatments to Boost Mood and Energy Reading Time: 10 minutes Read More As the vibrant greens of the Pacific Northwest summer fade and the first persistent gray clouds roll in from the coast, many of us feel a familiar...
How Daylight Savings Time Affects You (And What to Do About It) Reading Time: 9 minutes Read More If you’re reading this, you likely feel it: the profound sense of grogginess, the low energy, and the struggle to get going in the morning that arrives each fall with the...
Are You Insulin Sensitive? Read More Chronic disease is on the rise in the US with 6 in 10 Americans having at least one chronic disease and 4 in 10 having two or more chronic diseases. Chronic diseases are the leading cause of Death & Disability in the United...
