Why Do My Hips Hurt? The Physical Therapy Approach to Chronic Hip Pain Reading Time: 13 minutes Read More That nagging hip ache, the one that makes standing up a little harder, turns a casual walk into something you have to think about, or keeps you from squatting,...
How Old is Too Old to Run? Reading Time: 10 minutes Read More As a society, we are not only living and staying active longer, but we are also running well into our golden years! Over half a million runners over the age of 65 finished races last year. Over 10% of...
What Is a Functional Evaluation in Physical Therapy? Reading Time: 10 minutes Read More Do you suffer from persistent pain that seems to have no clear cause? Have you treated an injury, only for it to return weeks or months later? Or maybe you’re starting a new...
Should I See a Chiropractor or a Physical Therapist? Reading Time: 11 minutes Read More When you’re dealing with acute pain, stiffness, or an injury, the path to recovery can seem confusing. Two of the most common and effective options for non-surgical care are...
What’s the Best Way to Treat a Hamstring Injury? Reading Time: 7 minutes Read More When you are aging gracefully and suffer an injury, it can certainly feel frustrating! I’m no stranger to the injury bug. Approximately 10 years ago, I suffered an Achilles rupture...
