Vida Integrated Health
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Carolina Cartier, CN, MBA
Carolina believes nutrition is the foundation of health. She utilizes a whole food approach and works collaboratively with clients and the Vida team in the health building process. She concentrates on education to support clients in achieving their goals with a plan tailored to their needs and preferences. Carolina recognizes the challenges of implementing lasting change, so she guides clients with detailed methods of integrating food preparation within their daily routine. Her goal is to support clients to impart sustainable and enjoyable changes that fit within their lifestyle to not only heal, but thrive with sustained energy and endurance, stable mood, consistent sleep, no cravings, and no digestive issues or bloating.
In pursuit of lifelong learning and research, Carolina is also working towards becoming a Certified Functional Medicine Practitioner (IFMCP). Carolina loves hiking in the forests of the PNW with her husband and twin sons. One of her favorite ways to relax and de-stress is to practice Yin yoga. When not outside, she is likely trying new recipes or playing board games.
University of Washington
Affiliations and Experience
American Society for Nutrition
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