Darren James, PTA

Physical Therapy Assistant

Darren James is a Physical Therapy Assistant and certified long-distance running coach who believes deeply in one idea: movement is medicine. His work is centered on helping people rediscover their strength, confidence, and potential through movement— whether they’re recovering from injury, improving performance, or simply working toward a healthier, more active life.

As a runner who has completed 15 half marathons, Darren brings a firsthand athlete’s perspective to every treatment plan. That personal experience with resilience, discipline, and the power of consistent effort shapes how he coaches patients through their own recovery and training goals — grounded not just in technique, but in genuinely understanding what it takes to keep showing up.

Darren is also fluent in Spanish, allowing him to connect with and serve a broader community of patients, athletes, and families. Service sits at the center of his approach to care, built on trust, encouragement, meaningful relationships and compassion.

Outside the clinic, Darren is usually training for the next race, spending time with family and friends, or cheering on the Los Angeles Dodgers. His guiding philosophy carries across every part of life: movement is medicine, and every step forward matters.

Education

l

Lake Washington Institute of Technology

Associates of Applied Science, Physical Therapy Assistant (AS, PTA) 

Post Graduate Training

l

ASTYM (Manual therapy- soft tissue mobilization technique)

Certified

l

Applied Functional Science (AFS)- Gray Institute

Certified

l

Road Runners Club of America (RRCA)

Certified Adult Long Distance Running Coach

Affiliations and Experience

l

APTA Membership

Active Member

© 2022 Vida Integrated Health. All Rights Reserved.
This website uses cookies for Marketing Purposes. To learn more, see our Privacy Policy.

LOCATIONS

Seattle

Ravenna

Bellevue

Kirkland

Everett