Vida Integrated Health
VIDA EVERETT
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Darren James, PTA
Physical Therapy Assistant
Darren James is a Physical Therapy Assistant and certified long-distance running coach who believes deeply in one idea: movement is medicine. His work is centered on helping people rediscover their strength, confidence, and potential through movement— whether they’re recovering from injury, improving performance, or simply working toward a healthier, more active life.
As a runner who has completed 15 half marathons, Darren brings a firsthand athlete’s perspective to every treatment plan. That personal experience with resilience, discipline, and the power of consistent effort shapes how he coaches patients through their own recovery and training goals — grounded not just in technique, but in genuinely understanding what it takes to keep showing up.
Darren is also fluent in Spanish, allowing him to connect with and serve a broader community of patients, athletes, and families. Service sits at the center of his approach to care, built on trust, encouragement, meaningful relationships and compassion.
Outside the clinic, Darren is usually training for the next race, spending time with family and friends, or cheering on the Los Angeles Dodgers. His guiding philosophy carries across every part of life: movement is medicine, and every step forward matters.
Education
Lake Washington Institute of Technology
Associates of Applied Science, Physical Therapy Assistant (AS, PTA)
Post Graduate Training
ASTYM (Manual therapy- soft tissue mobilization technique)
Certified
Applied Functional Science (AFS)- Gray Institute
Certified
Road Runners Club of America (RRCA)
Certified Adult Long Distance Running Coach
Affiliations and Experience
APTA Membership
Active Member

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LOCATIONS
Seattle
Ravenna
Bellevue
Kirkland
Everett
