Fitness Partners
Our trusted community partners offer exclusive discounts on premium services and products to Vida's patients, ensuring top-quality care and support. Please contact our partners directly to ask any questions, to schedule a service or to make any purchases.
Studio 45 – Kirkland & Seattle
The workout your body didn’t know it was missing. Studio 45 delivers a powerful, full-body modern Pilates experience designed to strengthen, sculpt, and challenge you in just 45 minutes. Rooted in The Studio 45 Method of slow, controlled resistance, every class is built to push your muscles to fatigue—safely and effectively. In our studios, classes are designed to elevate your workout through precision, control, and constant tension.
You’ll have your own dedicated machine for the entire session, giving you the perfect balance of personal space and motivating group energy. With small class sizes (12 or fewer), our instructors provide personalized attention to help you move better, feel stronger, and get the most out of every class.
Whether you’re looking to level up your fitness routine or try something new, Studio 45 is where strength meets precision, and results follow.
Vida Patients Perks:
New Client BOGO Class Session
New Client Two Weeks Unlimited Classes for $89
15% off class packages
*FM Concierge Members receive additional benefits. Contact Vida’s FM Concierge for details
Pure Barre Kirkland, Bellevue, Mill Creek, Columbia Station, Capitol Hill, and Queen Anne
Pure Barre is a full-body workout that transforms you physically and mentally. Their musically driven group classes focus on low-impact, high-intensity movements that strengthen and tone your body in 50 minutes or less.
Pure Barre offers four group classes with unique full-body workouts focused on low-impact, high-intensity movements that lift and tone muscles and improve strength, agility, and flexibility for everybody.
Vida patients receive 10% off on “Unlimited” memberships. *Available at participating Pure Barre locations.
Barre3 Kirkland
Strong is the goal. barre3 Kirkland is where that work gets done.
Our full-body, balanced workout intentionally combines strength conditioning, cardio, and mindfulness. With five distinct class formats, every workout is built around functional movement that protects your joints while building real, functional strength—the kind that carries over into everyday life. You will experience intentional, precision-based movement, cardio bursts, and mind-centering breathwork that is smart, effective training and meets you exactly where you are. Our mission is to teach you to be balanced in body and empowered from within.
The Kirkland studio’s knowledgeable instructors bring a hands-on approach, offering personalized cues and modifications to guide you in training confidently at any experience level. We are a supportive community that creates warm and positive vibes and cheers each other on. Come for the workout, stay for the community.
First class complimentary.
Two weeks unlimited for $59 (a $10 savings).
$10 off all monthly memberships or 15% off class packages.
*FM Concierge Members receive additional benefits. Contact Vida’s FM Concierge for details
Barre 3 Bellevue
The studio is calling your name. Our barre3 Signature class is an efficient + effective workout that combines strength, cardio, and mindfulness. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
Vida Patients get their first Barre 3 class for free.
New client specials: 2 weeks unlimited for $69 AND 1 month unlimited for $119
10% off class packages
$10 off monthly membership.
Progressive Performance
Strength training is a vital part of recovering from an injury after graduating from physical therapy.
Progressive Performance is a local personal training facility in Woodinville. They have been helping people get strong, build muscle, lose fat and feel great since 2015.
All of their coaches are national level certified coaches or hold degrees in Exercise Science.
Vida patients receive one free movement evaluation and 50% off your first month of personal training with Progressive Performance.
Emerald City Gymnastics Academy
Emerald City Gymnastics Academy, located in Redmond, Washington, offers gymnastics classes starting from 6 months old. The academy’s mission is to positively impact children’s lives and develop happy, healthy, confident young men and women.
ECGA ensures a positive and consistent atmosphere for parents, students, and staff, prioritizing the child’s best interests and maintaining high safety standards.
Our excellent Team Programs provides national-caliber coaching and facilities, helping athletes reach their potential. ECGA is honored to partner with Vida Integrated Health as we know that the physical and mental health of our students is just as important as the skills they acquire here at Emerald City Gymnastics.
Vida Patients receive a Free Trial in their gymnastics program.
Mike Bailey Training
Mike Bailey is a personal trainer with 16 years of experience coaching 1:1 and small group sessions. He specializes in:
- Tailoring workouts to physical needs and goals
- Correcting form and movements to ensure safety
- Body weight/kettle bell/weightlifting circuits
- Improving strength
- Weight loss
- Specific sport conditioning
- Increasing lean mass for both women and men
- Inversions
Vida patients receive a free initial consultation & workout. Text/Call 425-247-8560.
Partner with Vida Integrated Health
Are you a local wellness business interested in partnering with Vida Integrated Health to make an impact on the health of our communities? Contact Kamela Sasaki, Director of Marketing, at kamela@thinkvida.com