Vida Integrated Health
Contact Vida Kirkland
VIDA KIRKLAND TEAM
Lew Estabrook, DC
Tim Clanton, DC
Caedin Pettigrew, DC
Chase Waldrup, DC, CCSP
Vinh Chung, DPT
Kasey Cottrill, DPT
Courtney King, LMT
Shannon Larimore, LMT
Carsten Rode, EAMP, LAc
Yoona Kim, EAMP, LAc
Michelle Leary, ND, IMFCP
DIRECTOR OF FUNCTIONAL MEDICINE
Carolina Cartier, CN, MBA
Dr. Estabrook’s reputation for excellent patient care has resulted in his serving as team chiropractor for the Seattle Sounders, Seattle Reign and Seattle Storm. He has been a clinical consultant with the Seahawks, UW sports, US Olympic Training Center and US Track and Field. In addition to maintaining a clinical schedule he is now bringing his considerable experience to the Director of Chiropractic role across all Vida clinics.
Since 2010 it has been Vida’s mission is to help you reach your health goals and make it convenient and enjoyable while doing it. We could not be happier to bring true integrated team care including chiropractic, physical therapy, acupuncture, massage therapy and our Functional Medicine Physicians to the thriving Kirkland/Totem Lake community!
Vida is also happy to announce that we have relocated to our brand new clinic at The Village At Totem Lake. Our main entrance is off of 120th Ave NE beside 203 Coffee Company.
THE VIDA DIFFERENCE
We offer an integrated approach to your recovery and health, giving you access to a range of treatment techniques and specialists – ALL UNDER ONE ROOF.
At Vida, our ultimate goal is to guide you back to the path of an active, pain-free and healthy lifestyle. That’s why we use an integrated team approach that promotes faster recovery, allowing you to get back to doing what you love.
Our team approach gives you access to specialists with different expertise all under one roof. This gives you the ability to seek care and advice from different rehabilitation and sports medicine specialists without the hassle of driving to multiple offices and coordinating appointments.
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Dry needling, also known as Intramuscular Stimulation, is a pain-relieving technique that involves introducing a thin needle into the patient’s skin. This treatment’s goal is to reduce pain by deactivating trigger points and restoring the muscles’ function.
Gentle chiropractic techniques offer an alternative to traditional chiropractic techniques for neck pain. Ask Vida Integrated Health about how these techniques could help you to deal with neck pain.
Any injury to soft tissues can cause chronic pain if not treated by an expert. The chiropractic technique is best suitable to treat such injuries and manage pain compared taking medications. It provides a variety of treatment to stiff, immobile soft tissues. It can also be used to help mobilize scar tissue, thereby preventing long-term recurrence of swelling or infection.
The reality is that whole food meals can be prepared for $5 or less per person, and take out is often more than $10 per person. The key to healthy eating on a budget is PLANNING.
It’s summertime, you want to get outside, enjoy the sun and get out as far away from people as you can. That means only one thing – backpacking. The only problem? You’ve experienced several injuries in the past. To get yourself in tip-top shape for the trails, master these movements.
Most people think that physical therapy (physiotherapy) is only meant to treat injuries, pains and ailments, but did you know it is also beneficial to improve performance and prevent injuries?
For most people, it’s no news that during the cold months of the year we tend to get a low libido, lack of energy and focus, and a decline in activity.
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