Vida Integrated Health
Contact Vida Ravenna
InHealth Seattle had been serving its Ravenna community and athletes since 2011. When they approached Vida about joining forces in 2018 to allow them to continue to grow and innovate to offer the Vida Integrated Approach, combining coordinated and collaborative care from a multidisciplinary team of chiropractors, physical therapists, massage therapists, acupuncturists and functional medicine physicians, it was an enthusiastic yes from the Vida team.
With so many synergies between the two companies, we are excited to have expanded InHealth Seattle’s current location to double the size for the upgraded features and services Vida has to offer the University Village & Ravenna community. Our missions are the same, identify your goals and get you there. Whether you’re training for a big race, consider yourself a weekend warrior, or just want to feel better in daily life, you deserve the best!
Our Vida Ravenna location is easy to find, we are across the street from University Village in the UW Medical Building on the first floor. There is underground parking that is complimentary for your first 90 minutes.
VIDA RAVENNA TEAM
Nick Petrini, DC
Carrie Belleson, DC, CCSP
Jason Godfrey, DPT
Aiko Araki, DPT
Sarah Bair, ATC
Hailey Sherwood, LMT
Dmitry Eger, LMT
Kristen Williams, EAMP, LAc
Michelle Leary, ND, IMFCP
DIRECTOR OF FUNCTIONAL MEDICINE
Kirsten Ramsdell, CN
Carolina Cartier, CN, MBA
THE VIDA DIFFERENCE
We offer an integrated approach to your recovery and health, giving you access to a range of treatment techniques and specialists – ALL UNDER ONE ROOF.
At Vida, our ultimate goal is to guide you back to the path of an active, pain-free and healthy lifestyle. That’s why we use an integrated team approach that promotes faster recovery, allowing you to get back to doing what you love.
Our team approach gives you access to specialists with different expertise all under one roof. This gives you the ability to seek care and advice from different rehabilitation and sports medicine specialists without the hassle of driving to multiple offices and coordinating appointments.
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Functional Medicine combines conventional, naturopathic, genomic, and anti-aging medicine for the management of disease & optimization of health.
It’s summertime, you want to get outside, enjoy the sun and get out as far away from people as you can. That means only one thing – backpacking. The only problem? You’ve experienced several injuries in the past. To get yourself in tip-top shape for the trails, master these movements.
If you have experienced a concussion, know that it takes time to return to your normal activities. Some people may feel symptom-free in about 3 days, but the brain continues to show nerve signal changes for up to 30 days.
Shockwave therapy is a non-invasive alternative to surgery pain from many common conditions. Shockwave treatment uses pressure waves focused on the site of the pain or injury to stimulate the body’s own natural healing mechanisms, “jump-starting” the healing process.
I am coming at you with a squat case study, hopefully it will give insight into the physical therapy evaluation and treatment process!
Myofascial Decompression (or Cupping) is a therapy which helps with musculoskeletal disorders and injuries. Watch how myofascial cupping works and the benefits it can provide for many conditions.
To best stretch this muscle group, there is a degree of isolation that has to occur, or else you could place undue stress on the lumbar spine or the front of the hip joint.
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