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Vida Integrated Health

Our Reviews

“Our team cares, our patients are getting better quicker, and our reviews are a testiment to that.” – Dr Kris Sasaki, CEO

Heat vs Ice – Which to Use?

Heat vs Ice – Which to Use?

One of the most common questions we are asked by our patients is whether they should use ice or heat on their area of pain – whether it’s a neck, ankle or low back.   The follow-up question to this is always, How do I know which one to use and when? First, let’s talk...

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Blood Flow Restriction Therapy

Blood Flow Restriction Therapy

Blood Flow Restriction is a training and rehabilitation technique involving the use of cuffs or bands to prevent venous return into the limps while maintaining the arterial info into the muscles. This modality is a true game-changer in the world of rehab, sports...

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Vida Ambassador, Casey Campbell

Vida Ambassador, Casey Campbell

At Vida, it is all about supporting our community and this includes supporting the outstanding individuals who have made it their mission to give their hearts, energy, and soul to the people in their communities. Casey Campbell is not only a genuine, stand-up...

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How Important Is Your Gut Health?

How Important Is Your Gut Health?

How Important Is The Health Of Your Gut? 70% of the body’s immune function is located in the gastrointestinal tract. Gut flora aids our innate immune system response and the Brain/Mood health is affected by the intestines and good flora. Hormones are also affected by...

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Make a Change

Real People. Real Results

THE VIDA DIFFERENCE

We offer an integrated approach to your recovery and health, giving you access to a range of treatment techniques and specialists – ALL UNDER ONE ROOF.
At Vida, our ultimate goal is to guide you back to the path of an active, pain-free and healthy lifestyle. That’s why we use an integrated team approach that promotes faster recovery, allowing you to get back to doing what you love.

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LOCATIONS

Seattle

Ravenna

Bellevue

Kirkland

Everett