Vida Integrated Health
ACUPUNCTURE
In the Seattle area
Whether there is a presence of a medical condition or not, everybody can benefit from acupuncture because of its homeostatic effects that help the body regain balance and function better. For example, it can help the body improve its stress response, promote relaxation, improve sleep and mood, strengthen the immune system, increase energy, improve circulation and healing, and improve digestion.
Among the therapies available for pain, acupuncture is among the most effective and best at treating most types of pain without causing harmful side effects.
After injuries, surgeries, or pregnancies, it can noticeably speed up recovery and healing. Paired with its regenerative function is its excellent ability to release muscular or fascial restrictions to restore range of motion and structural balance.
Many athletes use acupuncture regularly to maximize their performance and speed up recovery.
Acupuncture Treatments
Acupuncture treatments may be integrated with herbal medicine, lifestyle modifications, and dietary guidelines to make it more holistic and effective. Any condition can benefit from this multi-directional approach and participation depends on your specific needs.
Pain/Musculoskeletal/Neurological
Details
- Headaches/migraines
- Earache
- Neck pain & stiffness
- Shoulder pain
- TMJ (Temporomandibular Joint Dysfunction)
- Facial spasm & pain, dental pain, TOS (Thoracic Outlet Syndrome)
- Back & hip pain
- Knee pain
- Sciatica
- Carpel tunnel
- Tennis elbow/ Golf elbow
- Rotator cuff syndrome
- Frozen shoulder
- Radiculopathy, sprains & strains
- Post-surgery / post-trauma
- Auto accident injuries
- Muscular restrictions
- Idiopathic pain disorders
- Scar healing
- Gout pain
- Arthritis pain
- Pregnancy pain
- Muscular dystrophy
- Costochondritis
Women’s Health
Details
- Infertility
- Menstrual disorders (amenorrhea, dysmenorrhea, polycystic ovarian syndrome)
- Premenstrual syndrome (menstrual cramps, cravings, mood swings, headaches, bowel changes)
- Menopausal (hot flashes, night sweats, dry mouth)
- Pregnancy care (morning sickness, water-retention, high blood pressure, labor pain, malposition of fetus), regulating contraction & promoting labor, post-birth recovery, lactation deficiency.
- Gut Health
- Skin problems
- Hormone Balancing
Digestive
Details
- Abdominal pain
- Nausea & vomiting
- Poor digestion
- Acid reflux
- Constipation
- Diarrhea
- Cholecystitis
- Gallstone pain
- IBS (irritable bowel syndrome)
- Chronic gastritis
- Cravings
- Hyperlipidemin
- Biliary colic
Other Neurological
Details
- Fibromyalgia
- Trigeminal neuralgia
- Other neuralgia
- Peripheral neuropathy
- Bell’s palsy
- Numbness & tingling
- Neuromas
- Post-stroke recovery
- Shingles
- Meniere’s disease
- Neurodermatitis
Immune
Details
- Allergies
- Allergic rhinitis
- Bronchial asthma
- Sinus congestions
- Ear infections
- Shingles
- Colds
- Strengthen immune function
- Sore throat
- Skin disorders (pruritus (itching), rashes, acne, etc.)
- Post-chemotherapy/post-radiation.
Genitourinary
Details
- Urinary retention
- Urinary urgency
- Incontinence
- Chronic urinary tract infection
- Prostatitis
- Sexual dysfunction (erectile dysfunction, low libido, infertility)
- Water retention
Detox
Details
- Stop smoking
- Alcohol dependence
- Withdrawal symptoms
- Sopium/cocaine/heroin/drug dependence
- Cravings
- Improving liver function & elimination
Additional Benefits
Details
- Speed up recovery & healing
- Stress
- Anxiety
- Insomnia
- Post-Tramatic Stress Disorders
- Chemotherapy & radiation side effects
- Hypertension
- Hyperglycemia/diabetes mellitus
- Obesity
- Fatigue/Chronic Fatigue Syndrome
- Depression
- Raynaud’s syndrome
- Sjogren syndrome
What is Dry Needling?
Dry needling, often mistaken for traditional acupuncture, is a therapeutic technique that focuses on the treatment of muscle tension, pain, and movement impairments. Using thin, sterile needles, our licensed Acupuncturists target specific trigger points or knots in the muscles that cause pain or discomfort. Unlike traditional acupuncture, which targets energy meridians to balance the body’s Qi (energy flow), dry needling hones in on specific muscular and neuromuscular areas to relieve pain, improve range of motion, and enhance performance.
Benefits of Dry Needling
Pain Reduction:
By targeting trigger points, dry needling can alleviate local and referred pain, offering relief from chronic pain conditions and muscle tightness.
Improved Muscle Function:
Dry needling can help restore normal muscle length and function, aiding in the rehabilitation of injuries.
Enhanced Movement:
For athletes and individuals seeking improved mobility, dry needling can facilitate better movement by releasing muscle tightness and reducing joint strain.
Complementary Treatment:
Dry needling can be seamlessly integrated with other therapies, like massage or physical therapy, for a comprehensive healing approach.
Experience the Difference at Vida Integrated Health
Whether you’re new to acupuncture and dry needling or have experienced their benefits before, our dedicated team is here to guide you through a tailored treatment plan. At Vida, we’re committed to combining the wisdom of traditional medicine with the precision of modern techniques to ensure optimal health and wellbeing for our clients. Dive into the transformative experience of dry needling and discover a fresh path to pain relief and rejuvenation.
VIDA ACUPUNCTURISTS
Joshua Jangula, LAc, EAMP
VIDA SEATTLE
Michaela Wehner, M.Ac, LAc, EAMP
VIDA SEATTLE & RAVENNA
Symone Milev, M.Ac, LAc, EAMP
VIDA RAVENNA
Yoona Kim, EAMP, LAc
VIDA EVERETT
Evan Snow, DACM, L.Ac, DIPL O.M.
VIDA RENTON
Michael Crosby, LAc, DACM, DIPL O.M.
VIDA BELLEVUE & RENTON
Noah Glazier, LAc
VIDA EVERETT
Deborah Maahs, LAc, EAMP
VIDA KIRKLAND
Cheyne Valentine, LAc
VIDA KIRKLAND
THE VIDA DIFFERENCE
We offer an integrated approach to your recovery and health, giving you access to a range of treatment techniques and specialists – ALL UNDER ONE ROOF.
At Vida, our ultimate goal is to guide you back to the path of an active, pain-free and healthy lifestyle. That’s why we use an integrated team approach that promotes faster recovery, allowing you to get back to doing what you love.
VIDA
Seattle
206.726.9595
Directions
Clinic Info
VIDA
Everett
425.355.5222
Directions
Clinic Info
VIDA
Bellevue
425.688.0223
Directions
Clinic Info
VIDA
Ravenna
206.315.7998
Directions
Clinic Info
VIDA
Kirkland
425.814.2800
Directions
Clinic Info
VIDA
Renton
425.349.0084
Directions
Clinic Info
Acupuncture FAQ’s
Does acupuncture hurt?
Most people are surprised by how gentle acupuncture feels. The needles are extremely thin — much thinner than those used for injections. You may feel a brief pinch, warmth, tingling, or a dull ache at the insertion point, but treatments are generally very relaxing. Many patients feel calm or even fall asleep during their session.
What conditions can acupuncture treat?
Acupuncture is commonly used to support:
- Chronic pain (neck pain, back pain, joint pain)
- Headaches and migraines
- Stress, anxiety, and sleep disturbances
- Hormonal imbalances and menstrual concerns
- Digestive issues
- Sports injuries and muscle tension
- TMJ and jaw pain
- Women’s health
- Immune
At Vida Integrated Health, acupuncture is often combined with chiropractic care, physical therapy, massage therapy and functional medicine to address the root cause — not just symptoms.
What are the side effects of acupuncture?
Acupuncture is considered very safe when performed by a licensed provider. Side effects are typically mild and temporary. Some people may experience slight soreness, minor bruising, or fatigue after treatment. Many patients report feeling relaxed, grounded, or energized following their session. After your session we recommend drinking plenty of water and resting.
Is Acupuncture Covered by Insurance?
Insurance coverage varies by plan. Many insurance providers cover acupuncture for specific conditions, such as pain management. Our team at Vida Integrated Health can verify your benefits and help you understand your coverage before starting care here!
What Should I Wear to an Acupuncture Appointment?
Wear comfortable, loose-fitting clothing. Many acupuncture points are located on the arms and legs, so clothing that allows easy access to these areas is helpful. If needed, we can also provide draping to ensure your comfort and privacy during treatment.
Questions About Insurance Coverage?
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Renton