Personalized Treatment

When it comes to physical therapy, every person’s body is different. Each person reacts to injury differently, which is why we tailor your therapy solution to you and only you. First, we diagnose your dysfunction and develop a plan. Then, we teach you different exercises that will help you recover from your injury. Some of what we teach can be done at home, and at-home exercises are vital to your recovery.

Various Techniques

 The goals for each person in physical therapy are different. For example, you may want to do exercises to improve strength while another person may need to increase flexibility. Other types of exercises help with:

• Improving range of motion
• Improving balance and proprioception
• Improving functional mobility
• Reducing vertigo or dizziness
• Improving the cardiorespiratory system

Foam rollers, therapy balls, myofascial decompression, K-Laser therapy, soft tissue manipulation, treadmills, stability boards, and resistance bands are a few types of equipment and techniques that our physical therapists use.

There are a lot of options, and at Vida Integrated Health, we personalize your treatment plan incorporating additional services such as chiropractic care, acupuncture, massage therapy, or regenerative medicine to provide you with the best recovery plan.

At Vida Integrated Health, we combine all of our services to get you the treatment plan you need. Whether it’s a combination of physical therapy and chiropractic care or massage and acupuncture, we know exactly how to guide you through your recovery process.

Get in touch today by filling out an appointment request.